I don't know if Kyle has a set he wants to use, if he does i'll use those, but if not i was thinking of these:
1st warning: no penalty
2nd: Best player benched and replaced by worst guy in system at that position if over, auto lines for being under
3rd: Best player benched and replaced by worst guy in sstem and backup goalie playing if over, top 2 prospects benched and replaced by some older not developing guys from AHL if under
4th: Best 3 players benched and replaced by the worst in the system and backup goalie playing if under. Top 3 prospects bnched if under
Just my idea on some penalties, if you have any suggestions on changes write them below plyse.